Building self-trust and resilience

Believe it or not, your brain knows how to heal. We will honor your inner wisdom and create a space together for healing. You do not have to stay stuck forever. Have questions? Request a free 15 minute consultation
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Listen within

Hello! I'm glad you're here. My name is Lauren, and I'm a mental health therapist with a focus on experiential approaches. We will not just talk *about* what's happening with you, we will dive into it and spend our time together actively engaging with your inner world. I am passionate about giving space to the unheard stories and unhealed parts of you. We might use sandtray, art, imagination, or other on-ramps into you listening within. Therapy invites you and I into witnessing together and coming out the other side with more freedom and more capacity to write your own story.
Lauren Scislowski
Licensed Professional Counselor

Services

  • Anxiety
  • Depression
  • Trauma
  • ADD/ADHD
  • Autism Spectrum Disorder
  • Body Image Disorders
  • Child or Adolescent
  • Codependency
  • Couples Counseling
  • Dissociative Identity Disorder (DID)
  • Divorce
  • Domestic Violence
  • Existential Crisis
  • Fears/Phobias
  • Gender Identity
  • Grief
  • Hypochondria
  • LGBTQIA+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting
  • Suicidal Ideation
  • PTSD

Approaches

  • Family/Marital Therapy
  • Experiential Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Sandplay
  • Play Therapy
  • Internal Family Systems (IFS)
  • Exposure Response Prevention (ERP)
  • Acceptance and Commitment (ACT)

Insurance Accepted

  • Aetna

Fees

  • One hour session: $100
  • sliding scale fee available: $50 - $70
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