Building self-trust and resilience
Believe it or not, your brain knows how to heal. We will honor your inner wisdom and create a space together for healing.
You do not have to stay stuck forever.
About
Listen within
Hello! I'm glad you're here. My name is Lauren, and I'm a mental health therapist with a focus on experiential approaches. What does that mean? It means we will not just talk *about* what's happening with you, we will dive into it and spend our time together actively engaging with your inner world.
Your stories, doubts, joys and sorrows deserve to be witnessed with compassion. Therapy invites you and I into witnessing together and coming out the other side with more freedom and more capacity to write your own story.
Lauren Scislowski
Therapist
Services
Approaches
- Family/Marital Therapy
- Experiential Therapy
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Sandplay
- Play Therapy
- Internal Family Systems (IFS)
- Exposure Response Prevention (ERP)
- Acceptance and Commitment (ACT)
Insurance Accepted
- Aetna
Fees
- One hour session: $100
- sliding scale fee available: $50 - $70